The average Ironman triathlete has a problem: too much talk about training, not enough talk about how to actually race. With at least 364 days to focus ...
Welcome to our video series on general strength for runners. Over the next several weeks, we'll unveil a progressive series of exercises that you can do ...
Iron helps your muscles get more oxygen for endurance exercise. Here are 10 highly effective ways to get it right now...without gnawing on a piece of metal: ...
At the Body Mechanix Gym in San Francisco, Joel Hornsby is the bona fide, certified "Mind and the Machine" master trainer. Can he be replaced by a videogame? ...
Tom Meldrum is a successful Ultra Marathon runner. He has completed a 12 hour race running 75+ miles and has his eyes on two more big races. Find out ...
Many exciting things have happened to me over the past 7 years. What started out as a private and solemn attempt to save my own life turned into the opportunity ...
Don't believe the healthy hype.
Despite being deluged with information about the benefits of living and eating better, most Americans haven't improved ...
Sports Gels Galore!
In Friday's post "Gatorade, Powerade, Accelerade, Oh My!" we learned why many runners (including myself) bonk or hit the wall in ...
Coaching changes are normal. Every year, thousands of high school and NCAA athletes graduate and change locations, training groups and coaches. Every ...
gracie’s gear is creator and producer of the innovative POWER POUCH™ sports bra, designed to offer comfort and convenience for the active woman. Our mission ...
Olympic track star Kara Goucher last year set the U.S. record for an American woman’s debut marathon, with a time of 2:25:53. Ms. Goucher, who is coached ...
As a gadget and tech junkie, it was to my good fortune that my initiation into the world of distance running roughly coincided with the appearance on the ...
If you like to swim, bike and run and have ever thought about doing all three sports competitively or just for fun, then this site will help you become ...
On the weekend of 10-11 October 2009 runners from around the world will 'virtually' come together to celebrate their passion for the sport they love by ...
Marathoners differ wildly in their consumption strategies during a race, but there is a way to make sense of the science and enjoy an optimal pattern of ...
A new study using advanced cardiac imaging technology indicates that cardiac abnormalities experienced by some marathon runners following competition are ...
ThinkFastMoveFaster.com is the place for all athletes (runners, cyclists, triathletes, martial artists, skateboarders, and more) to share knowledge (Community ...
The best time to commit to a single-sport focus period is during the off-season or early base-building period. Anytime you're within roughly 10 weeks of ...
Jim Martin, a veteran marathoner and attorney from Boulder, Colorado, has a "monkey mind." Perhaps you do, too, with thoughts, ideas, musings and reflections ...
Author: Chad Schwarz
As our group come to an end of a scholastic outdoor track season, there were several competitive runners who developed tibial stress fractures. These runners usually participated ...
Athletes everywhere are digging out their wetsuits, pulling on their trainers and giving their bikes the once over in preparation for this year’s triathlon ...
Tom Meldrum is a successful Ultra Marathon runner. He has completed a 12 hour race running 75+ miles and has his eyes on two more big races. Find out ...
AirAide™, an herbal supplement designed to help enhance breathing capacity, provides benefits to all—from those beginning an exercise regimen to seasoned athletes.
LOS ANGELES, Calif., (April ...
AirAide™ helps those who suffer with asthma, who want an all-natural treatment without side effects.
LOS ANGELES, Calif., (May 7, 2009) — The EPA has designated May as Asthma Awareness Month. ...
At the Body Mechanix Gym in San Francisco, Joel Hornsby is the bona fide, certified "Mind and the Machine" master trainer. Can he be replaced by a videogame? ...
Don't believe the healthy hype.
Despite being deluged with information about the benefits of living and eating better, most Americans haven't improved ...
The average Ironman triathlete has a problem: too much talk about training, not enough talk about how to actually race. With at least 364 days to focus ...
Welcome to our video series on general strength for runners. Over the next several weeks, we'll unveil a progressive series of exercises that you can do ...
Coaching changes are normal. Every year, thousands of high school and NCAA athletes graduate and change locations, training groups and coaches. Every ...
Many exciting things have happened to me over the past 7 years. What started out as a private and solemn attempt to save my own life turned into the opportunity ...
Sports Gels Galore!
In Friday's post "Gatorade, Powerade, Accelerade, Oh My!" we learned why many runners (including myself) bonk or hit the wall in ...
Iron helps your muscles get more oxygen for endurance exercise. Here are 10 highly effective ways to get it right now...without gnawing on a piece of metal: ...
gracie’s gear is creator and producer of the innovative POWER POUCH™ sports bra, designed to offer comfort and convenience for the active woman. Our mission ...
If you like to swim, bike and run and have ever thought about doing all three sports competitively or just for fun, then this site will help you become ...
On the weekend of 10-11 October 2009 runners from around the world will 'virtually' come together to celebrate their passion for the sport they love by ...
Olympic track star Kara Goucher last year set the U.S. record for an American woman’s debut marathon, with a time of 2:25:53. Ms. Goucher, who is coached ...
Marathoners differ wildly in their consumption strategies during a race, but there is a way to make sense of the science and enjoy an optimal pattern of ...
A new study using advanced cardiac imaging technology indicates that cardiac abnormalities experienced by some marathon runners following competition are ...
As a gadget and tech junkie, it was to my good fortune that my initiation into the world of distance running roughly coincided with the appearance on the ...
ThinkFastMoveFaster.com is the place for all athletes (runners, cyclists, triathletes, martial artists, skateboarders, and more) to share knowledge (Community ...
Author: Chad Schwarz
As our group come to an end of a scholastic outdoor track season, there were several competitive runners who developed tibial stress fractures. These runners usually participated ...
Jim Martin, a veteran marathoner and attorney from Boulder, Colorado, has a "monkey mind." Perhaps you do, too, with thoughts, ideas, musings and reflections ...
The best time to commit to a single-sport focus period is during the off-season or early base-building period. Anytime you're within roughly 10 weeks of ...
If you got your place directly through the ballot, it means that the cost
to the charity will be minimal. They usually have to buy their own places
...
is the only magazine for women who want to lead a healthier, more active lifestyle. It’s for real women who like to run, bike, hike, ski and so much more.
Every ...
Tom Meldrum is a successful Ultra Marathon runner. He has completed a 12 hour race running 75+ miles and has his eyes on two more big races. Find out ...
Ugomo, the workout log and fitness community!
With Ugomo, you can plan and log your workouts, and keep track of your fitness goals. You can also create ...
The great sports site helps you find all of sports sites such as athletics directory, running, road running, marathon, half marathon, ultramarathon and more.
As a rule, strength training is usually incorporated into a triathlete's training regime for two reasons: to further develop the muscles that are involved ...
Walking may not be enough on its own to produce significant health benefits, research suggests.
A team from Canada's University of Alberta compared ...
Here are some of my favorite quotes. Putting in on one page so if you need some motivation come check it out. Feel free to comment and add your favorites.
"A lot of people run a race to ...
So the new year is upon us. You want to plan your marathons for 2009 and want to run a really good one - well, here you go.
The marathon you want to ...
by William Lezubski
If you have ever thought about kayaking, consider that the kayak has many exciting benefits, and is much more than just paddling aimlessly on the water.
There are so ...
Marathon winners are getting faster. But don't be fooled into thinking this means distance running is in rude health, says Michael Blastland in his regular ...
Swim Distances For Racing and Training. Ever want to know how many yards you need to swim for a standard triathlon distance. Here is a nice simple chart ...
Shop for triathlon equipment and gear, triathlon wetsuits, triathlon clothing, tri apparel, triathlon bikes, and other swim, bike, run accessories for ...
A website for people who want to get into shape and stay that way. Living Fit, Healthy and Happy has a growing database of articles promoting physical ...
While most runners and walkers don't strive to have the chiseled look of the elite road racer, many would like to lose weight and improve their own racing ...
These free, varied-BPM workout music mixes for runners, joggers, and power walkers at all levels are designed to build endurance and improve overall conditioning.
First ...
Mark Covert doesn't have to think about his run today. It's a given; he's going to do it. After running for 12,480 days in a row (through September 30, ...
So you signed up and paid for your first triathlon, you’ve marked your calendar as D Day, you’ve bragged to your friends about your new endeavor and you ...
AutoInsult is a fun little program that generates insults for you in a variety of styles. It then copies them into the clipboard (as text) so that you ...
Diet Excuses
But the doughnut was calling my name.
But it was my birthday, so I had to eat the whole cake.
I had to get the bitter taste out of my mouth from eating the so-called dish, so ...
A comprehensive guide to half marathons across the United States and around the world, with articles on training and choosing half marathon races, a growing ...
A comprehensive guide to half marathons across the United States and around the world, with articles on training and choosing half marathon races, a growing ...
No event is more authentically Boston than the Boston Marathon. It brings the city together and, for a day, invites it to explore the neighborhoods that ...
The sights, sounds and community of the Dublin marathon is captured by American runner Karen Embree. What happens when 10,000-plus runners venture out ...
A blog/website following the trail/ultra running and racing adventures of Scott Dunlap, 2004 Overall Champion (Marathon and Under) of the Trail Runner ...
by Marc LindsayStaying highly motivated to go to the gym can sometimes be a hard task. Trying to get the energy to leave the house to go to the gym can sometimes be harder then the gym workout ...
Campaign to eliminate the use of partially hydrogenated oils in all food products. Features information about trans fats, companies that have removed trans ...
by Isobel Whytock of www.shape-up-for-life.com
Even if You've Never Stuck With A Fitness Program Before Are
you frustrated with the struggle to sustain a healthy fitness program?
It ...
Spinervals - Gift Certificates Videos/DVDs Audio CD's Trainers Camps Team Clothing training videos, training dvd's, running, triathlon, cycling, bicycle, ...
A website for runners. With RunnersLog.com, you can log your own distance online for FREE. You can also log cross - training and watch and compare your ...
We had a wonderful time at the inaugural Indianapolis Monumental Marathon.
Please click on the following website http://www.youtube.com/watch?v=ILICmQjFp4c
to see highlights from the ...
Running for the over 50 crowd. For runners, ex-runners and especially want-to-be runners.If you happen to be part of this demographic, maybe you'll read ...
Cartenz adventure indonesia company service provider to the adventure in all indonesia. selling tool adventure equipment and clothing. mountain climber ...
A Look at The Intriguing History of SnowboardingBy Keith Kingston
To say who actually invented the sport of snowboarding would be impossible because people have always loved to slide down ...
