Massage- A relief to your senses

Contributed By Sandy | Published: Mar 5, 2005



The genesis of massage can be traced back to the Chinese book Con-Fu of the Toa-Tse from 3000 BC, which is also the oldest known book written about massage. This is a method of relief for people with minor injuries, pains and discomfort. As rubbing relieves man of minor discomforts, probably early man also learnt that by rubbing certain plants on the affected area could help out in easing the pain. This probably resulted in development of the current system of massage

The root word for the word ~Massage~ is the Arabic word ~mass~h~ - which means to press gently. While massage has been existing in its basic form, only recently has it taken its new avatars. Perhaps the earliest description of massage is from China where Chinese priests practiced the art of ~Qi Gong~ - this was the meditative movement to reveal and cultivate the vital life force. This treatment relied on the presumption that all illness is due to an imbalance of ~Qi~. The Japanese monks who were studying Buddhism in China in about 1,000 BC, observed this healing method and took it back to Japan. At that time, the Japanese practice of medicine mostly consisted of diagnosis and treatment with massage-type methods. Thus, they were able to enhance on the Chinese style by introducing new combinations. This was named Shiatsu--- where ~shi~ means finger and ~atsu~ meaning pressure.

This form of medical treatment was known and practiced by many civilizations. The native Americans used heat and massage with herbs to treat many problems; ancient Greeks used it in most avenues of daily life including helping athletes; Romans learnt medical techniques from the Greeks. This was the preferred choice of treatment by emperors especially in the first century AD when Galen, a notable physician used massage to treat many types of disease and physical injuries.

Hippocrates (460 to 377 BC) ~the father of medicine~ used herbs with oils and massage techniques to treat many medical conditions. Homer in his work Odyssey describes massage as ~welcome relief to exhausted war heroes~. As the Dark Ages came to an end and Renaissance begin, medicine saw a shift from the centuries old teaching of Galen. Massage became unpopular in Europe because of the conservative and repressive religious dogma, which did not allow touching as it involved corporal pleasures which were considered sinful.

Pehr Henrik Ling, who is considered as the father of modern massage, established the Royal Central Institute of Gymnastics in Sweden in 1813. He is credited with formalizing a series of gymnastic movements and massage techniques that later came to be known as the Swedish massage. These techniques included stroking, pressing, squeezing and striking. This was the most major step taken in the advancement of this technique since the dark ages.

While the modern medical fraternity was reserved in its opinion regarding the use of massage as a healing technique, it was in 1992 that the ~Touch Research Institute~ was established at the University of Miami School of Medicine. This institute is devoted to the study of touch and has established facts through various researches that massage is useful. It has established that massage can induce weight gain in premature infants, alleviate depressive symptoms, reduce stress hormones, alleviate pain and alter the immune system in children and adults with many medical conditions.

Tiffany Proffot is the propriator and operator of Alta Massage one of the leading information resources on the subject of massage available on line. For more information, and immediate access to his articles library, visit http://www.altamassage.com

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