Five / Six Minute Mile Pace
Contributed By Sandy | Published: Nov 7, 2006
| Pace per Mile |
|---|
| Miles |
|
5:00 | 5:10 | 5:20 | 5:30 | 5:40 | 5:50 | 6:00 | 6:10 | 6:20 | 6:30 |
| 1 |
|
5:00 | 5:10 | 5:20 | 5:30 | 5:40 | 5:50 | 6:00 | 6:10 | 6:20 | 6:30 |
| 2 |
|
10:00 | 10:20 | 10:40 | 11:00 | 11:20 | 11:40 | 12:00 | 12:20 | 12:40 | 13:00 |
| 3 |
|
15:00 | 15:30 | 16:00 | 16:30 | 17:00 | 17:30 | 18:00 | 18:30 | 19:00 | 19:30 |
| 4 |
|
20:00 | 20:40 | 21:20 | 22:00 | 22:40 | 23:20 | 24:00 | 24:40 | 25:20 | 26:00 |
| 5 |
|
25:00 | 25:50 | 26:40 | 27:30 | 28:20 | 29:10 | 30:00 | 30:50 | 31:40 | 32:30 |
| 6 |
|
30:00 | 31:00 | 32:00 | 33:00 | 34:00 | 35:00 | 36:00 | 37:00 | 38:00 | 39:00 |
| 7 |
|
35:00 | 36:10 | 37:20 | 38:30 | 39:40 | 40:50 | 42:00 | 43:10 | 44:20 | 45:30 |
| 8 |
|
40:00 | 41:20 | 42:40 | 44:00 | 45:20 | 46:40 | 48:00 | 49:20 | 50:40 | 52:00 |
| 9 |
|
45:00 | 46:30 | 48:00 | 49:30 | 51:00 | 52:30 | 54:00 | 55:30 | 57:00 | 58:30 |
| 10 |
|
50:00 | 51:40 | 53:20 | 55:00 | 56:40 | 58:20 | 1:00:00 | 1:01:40 | 1:03:20 | 1:05:00 |
| 11 |
|
55:00 | 56:50 | 58:40 | 1:00:30 | 1:02:20 | 1:04:10 | 1:06:00 | 1:07:50 | 1:09:40 | 1:11:30 |
| 12 |
|
1:00:00 | 1:02:00 | 1:04:00 | 1:06:00 | 1:08:00 | 1:10:00 | 1:12:00 | 1:14:00 | 1:16:00 | 1:18:00 |
| 13 |
|
1:05:00 | 1:07:10 | 1:09:20 | 1:11:30 | 1:13:40 | 1:15:50 | 1:18:00 | 1:20:10 | 1:22:20 | 1:24:30 |
| 14 |
|
1:10:00 | 1:12:20 | 1:14:40 | 1:17:00 | 1:19:20 | 1:21:40 | 1:24:00 | 1:26:20 | 1:28:40 | 1:31:00 |
| 15 |
|
1:15:00 | 1:17:30 | 1:20:00 | 1:22:30 | 1:25:00 | 1:27:30 | 1:30:00 | 1:32:30 | 1:35:00 | 1:37:30 |
| 16 |
|
1:20:00 | 1:22:40 | 1:25:20 | 1:28:00 | 1:30:40 | 1:33:20 | 1:36:00 | 1:38:40 | 1:41:20 | 1:44:00 |
| 17 |
|
1:25:00 | 1:27:50 | 1:30:40 | 1:33:30 | 1:36:20 | 1:39:10 | 1:42:00 | 1:44:50 | 1:47:40 | 1:50:30 |
| 18 |
|
1:30:00 | 1:33:00 | 1:36:00 | 1:39:00 | 1:42:00 | 1:45:00 | 1:48:00 | 1:51:00 | 1:54:00 | 1:57:00 |
| 19 |
|
1:35:00 | 1:38:10 | 1:41:20 | 1:44:30 | 1:47:40 | 1:50:50 | 1:54:00 | 1:57:10 | 2:00:20 | 2:03:30 |
| 20 |
|
1:40:00 | 1:43:20 | 1:46:40 | 1:50:00 | 1:53:20 | 1:56:40 | 2:00:00 | 2:03:20 | 2:06:40 | 2:10:00 |
| 21 |
|
1:45:00 | 1:48:30 | 1:52:00 | 1:55:30 | 1:59:00 | 2:02:30 | 2:06:00 | 2:09:30 | 2:13:00 | 2:16:30 |
| 22 |
|
1:50:00 | 1:53:40 | 1:57:20 | 2:01:00 | 2:04:40 | 2:08:20 | 2:12:00 | 2:15:40 | 2:19:20 | 2:23:00 |
| 23 |
|
1:55:00 | 1:58:50 | 2:02:40 | 2:06:30 | 2:10:20 | 2:14:10 | 2:18:00 | 2:21:50 | 2:25:40 | 2:29:30 |
| 24 |
|
2:00:00 | 2:04:00 | 2:08:00 | 2:12:00 | 2:16:00 | 2:20:00 | 2:24:00 | 2:28:00 | 2:32:00 | 2:36:00 |
| 25 |
|
2:05:00 | 2:09:10 | 2:13:20 | 2:17:30 | 2:21:40 | 2:25:50 | 2:30:00 | 2:34:10 | 2:38:20 | 2:42:30 |
| 26 |
|
2:10:00 | 2:14:20 | 2:18:40 | 2:23:00 | 2:27:20 | 2:31:40 | 2:36:00 | 2:40:20 | 2:44:40 | 2:49:00 |
| 26.22 |
|
2:11:06 | 2:15:28 | 2:19:50 | 2:24:12 | 2:28:34 | 2:32:57 | 2:37:19 | 2:41:41 | 2:46:03 | 2:50:25 |
Tags: five, minute, pace