Six Minute Mile Pace
Contributed By Sandy | Published: Nov 7, 2006
| Pace per Mile |
|---|
| Miles |
|
6:00 | 6:10 | 6:20 | 6:30 | 6:40 | 6:50 | 7:00 | 7:10 | 7:20 | 7:30 |
| 1 |
|
6:00 | 6:10 | 6:20 | 6:30 | 6:40 | 6:50 | 7:00 | 7:10 | 7:20 | 7:30 |
| 2 |
|
12:00 | 12:20 | 12:40 | 13:00 | 13:20 | 13:40 | 14:00 | 14:20 | 14:40 | 15:00 |
| 3 |
|
18:00 | 18:30 | 19:00 | 19:30 | 20:00 | 20:30 | 21:00 | 21:30 | 22:00 | 22:30 |
| 4 |
|
24:00 | 24:40 | 25:20 | 26:00 | 26:40 | 27:20 | 28:00 | 28:40 | 29:20 | 30:00 |
| 5 |
|
30:00 | 30:50 | 31:40 | 32:30 | 33:20 | 34:10 | 35:00 | 35:50 | 36:40 | 37:30 |
| 6 |
|
36:00 | 37:00 | 38:00 | 39:00 | 40:00 | 41:00 | 42:00 | 43:00 | 44:00 | 45:00 |
| 7 |
|
42:00 | 43:10 | 44:20 | 45:30 | 46:40 | 47:50 | 49:00 | 50:10 | 51:20 | 52:30 |
| 8 |
|
48:00 | 49:20 | 50:40 | 52:00 | 53:20 | 54:40 | 56:00 | 57:20 | 58:40 | 1:00:00 |
| 9 |
|
54:00 | 55:30 | 57:00 | 58:30 | 1:00:00 | 1:01:30 | 1:03:00 | 1:04:30 | 1:06:00 | 1:07:30 |
| 10 |
|
1:00:00 | 1:01:40 | 1:03:20 | 1:05:00 | 1:06:40 | 1:08:20 | 1:10:00 | 1:11:40 | 1:13:20 | 1:15:00 |
| 11 |
|
1:06:00 | 1:07:50 | 1:09:40 | 1:11:30 | 1:13:20 | 1:15:10 | 1:17:00 | 1:18:50 | 1:20:40 | 1:22:30 |
| 12 |
|
1:12:00 | 1:14:00 | 1:16:00 | 1:18:00 | 1:20:00 | 1:22:00 | 1:24:00 | 1:26:00 | 1:28:00 | 1:30:00 |
| 13 |
|
1:18:00 | 1:20:10 | 1:22:20 | 1:24:30 | 1:26:40 | 1:28:50 | 1:31:00 | 1:33:10 | 1:35:20 | 1:37:30 |
| 14 |
|
1:24:00 | 1:26:20 | 1:28:40 | 1:31:00 | 1:33:20 | 1:35:40 | 1:38:00 | 1:40:20 | 1:42:40 | 1:45:00 |
| 15 |
|
1:30:00 | 1:32:30 | 1:35:00 | 1:37:30 | 1:40:00 | 1:42:30 | 1:45:00 | 1:47:30 | 1:50:00 | 1:52:30 |
| 16 |
|
1:36:00 | 1:38:40 | 1:41:20 | 1:44:00 | 1:46:40 | 1:49:20 | 1:52:00 | 1:54:40 | 1:57:20 | 2:00:00 |
| 17 |
|
1:42:00 | 1:44:50 | 1:47:40 | 1:50:30 | 1:53:20 | 1:56:10 | 1:59:00 | 2:01:50 | 2:04:40 | 2:07:30 |
| 18 |
|
1:48:00 | 1:51:00 | 1:54:00 | 1:57:00 | 2:00:00 | 2:03:00 | 2:06:00 | 2:09:00 | 2:12:00 | 2:15:00 |
| 19 |
|
1:54:00 | 1:57:10 | 2:00:20 | 2:03:30 | 2:06:40 | 2:09:50 | 2:13:00 | 2:16:10 | 2:19:20 | 2:22:30 |
| 20 |
|
2:00:00 | 2:03:20 | 2:06:40 | 2:10:00 | 2:13:20 | 2:16:40 | 2:20:00 | 2:23:20 | 2:26:40 | 2:30:00 |
| 21 |
|
2:06:00 | 2:09:30 | 2:13:00 | 2:16:30 | 2:20:00 | 2:23:30 | 2:27:00 | 2:30:30 | 2:34:00 | 2:37:30 |
| 22 |
|
2:12:00 | 2:15:40 | 2:19:20 | 2:23:00 | 2:26:40 | 2:30:20 | 2:34:00 | 2:37:40 | 2:41:20 | 2:45:00 |
| 23 |
|
2:18:00 | 2:21:50 | 2:25:40 | 2:29:30 | 2:33:20 | 2:37:10 | 2:41:00 | 2:44:50 | 2:48:40 | 2:52:30 |
| 24 |
|
2:24:00 | 2:28:00 | 2:32:00 | 2:36:00 | 2:40:00 | 2:44:00 | 2:48:00 | 2:52:00 | 2:56:00 | 3:00:00 |
| 25 |
|
2:30:00 | 2:34:10 | 2:38:20 | 2:42:30 | 2:46:40 | 2:50:50 | 2:55:00 | 2:59:10 | 3:03:20 | 3:07:30 |
| 26 |
|
2:36:00 | 2:40:20 | 2:44:40 | 2:49:00 | 2:53:20 | 2:57:40 | 3:02:00 | 3:06:20 | 3:10:40 | 3:15:00 |
| 26.22 |
|
2:37:19 | 2:41:41 | 2:46:03 | 2:50:25 | 2:54:48 | 2:59:10 | 3:03:32 | 3:07:54 | 3:12:16 | 3:16:39 |
Tags: six, minute, mile, pace