Thirteen Minute Mile Pace
Contributed By Sandy | Published: Nov 7, 2006
| Pace per Mile |
|---|
| Miles |
|
13:00 | 13:10 | 13:20 | 13:30 | 13:40 | 13:50 | 14:00 | 14:10 | 14:20 | 14:30 |
| 1 |
|
13:00 | 13:10 | 13:20 | 13:30 | 13:40 | 13:50 | 14:00 | 14:10 | 14:20 | 14:30 |
| 2 |
|
26:00 | 26:20 | 26:40 | 27:00 | 27:20 | 27:40 | 28:00 | 28:20 | 28:40 | 29:00 |
| 3 |
|
39:00 | 39:30 | 40:00 | 40:30 | 41:00 | 41:30 | 42:00 | 42:30 | 43:00 | 43:30 |
| 4 |
|
52:00 | 52:40 | 53:20 | 54:00 | 54:40 | 55:20 | 56:00 | 56:40 | 57:20 | 58:00 |
| 5 |
|
1:05:00 | 1:05:50 | 1:06:40 | 1:07:30 | 1:08:20 | 1:09:10 | 1:10:00 | 1:10:50 | 1:11:40 | 1:12:30 |
| 6 |
|
1:18:00 | 1:19:00 | 1:20:00 | 1:21:00 | 1:22:00 | 1:23:00 | 1:24:00 | 1:25:00 | 1:26:00 | 1:27:00 |
| 7 |
|
1:31:00 | 1:32:10 | 1:33:20 | 1:34:30 | 1:35:40 | 1:36:50 | 1:38:00 | 1:39:10 | 1:40:20 | 1:41:30 |
| 8 |
|
1:44:00 | 1:45:20 | 1:46:40 | 1:48:00 | 1:49:20 | 1:50:40 | 1:52:00 | 1:53:20 | 1:54:40 | 1:56:00 |
| 9 |
|
1:57:00 | 1:58:30 | 2:00:00 | 2:01:30 | 2:03:00 | 2:04:30 | 2:06:00 | 2:07:30 | 2:09:00 | 2:10:30 |
| 10 |
|
2:10:00 | 2:11:40 | 2:13:20 | 2:15:00 | 2:16:40 | 2:18:20 | 2:20:00 | 2:21:40 | 2:23:20 | 2:25:00 |
| 11 |
|
2:23:00 | 2:24:50 | 2:26:40 | 2:28:30 | 2:30:20 | 2:32:10 | 2:34:00 | 2:35:50 | 2:37:40 | 2:39:30 |
| 12 |
|
2:36:00 | 2:38:00 | 2:40:00 | 2:42:00 | 2:44:00 | 2:46:00 | 2:48:00 | 2:50:00 | 2:52:00 | 2:54:00 |
| 13 |
|
2:49:00 | 2:51:10 | 2:53:20 | 2:55:30 | 2:57:40 | 2:59:50 | 3:02:00 | 3:04:10 | 3:06:20 | 3:08:30 |
| 14 |
|
3:02:00 | 3:04:20 | 3:06:40 | 3:09:00 | 3:11:20 | 3:13:40 | 3:16:00 | 3:18:20 | 3:20:40 | 3:23:00 |
| 15 |
|
3:15:00 | 3:17:30 | 3:20:00 | 3:22:30 | 3:25:00 | 3:27:30 | 3:30:00 | 3:32:30 | 3:35:00 | 3:37:30 |
| 16 |
|
3:28:00 | 3:30:40 | 3:33:20 | 3:36:00 | 3:38:40 | 3:41:20 | 3:44:00 | 3:46:40 | 3:49:20 | 3:52:00 |
| 17 |
|
3:41:00 | 3:43:50 | 3:46:40 | 3:49:30 | 3:52:20 | 3:55:10 | 3:58:00 | 4:00:50 | 4:03:40 | 4:06:30 |
| 18 |
|
3:54:00 | 3:57:00 | 4:00:00 | 4:03:00 | 4:06:00 | 4:09:00 | 4:12:00 | 4:15:00 | 4:18:00 | 4:21:00 |
| 19 |
|
4:07:00 | 4:10:10 | 4:13:20 | 4:16:30 | 4:19:40 | 4:22:50 | 4:26:00 | 4:29:10 | 4:32:20 | 4:35:30 |
| 20 |
|
4:20:00 | 4:23:20 | 4:26:40 | 4:30:00 | 4:33:20 | 4:36:40 | 4:40:00 | 4:43:20 | 4:46:40 | 4:50:00 |
| 21 |
|
4:33:00 | 4:36:30 | 4:40:00 | 4:43:30 | 4:47:00 | 4:50:30 | 4:54:00 | 4:57:30 | 5:01:00 | 5:04:30 |
| 22 |
|
4:46:00 | 4:49:40 | 4:53:20 | 4:57:00 | 5:00:40 | 5:04:20 | 5:08:00 | 5:11:40 | 5:15:20 | 5:19:00 |
| 23 |
|
4:59:00 | 5:02:50 | 5:06:40 | 5:10:30 | 5:14:20 | 5:18:10 | 5:22:00 | 5:25:50 | 5:29:40 | 5:33:30 |
| 24 |
|
5:12:00 | 5:16:00 | 5:20:00 | 5:24:00 | 5:28:00 | 5:32:00 | 5:36:00 | 5:40:00 | 5:44:00 | 5:48:00 |
| 25 |
|
5:25:00 | 5:29:10 | 5:33:20 | 5:37:30 | 5:41:40 | 5:45:50 | 5:50:00 | 5:54:10 | 5:58:20 | 6:02:30 |
| 26 |
|
5:38:00 | 5:42:20 | 5:46:40 | 5:51:00 | 5:55:20 | 5:59:40 | 6:04:00 | 6:08:20 | 6:12:40 | 6:17:00 |
| 26.22 |
|
5:40:51 | 5:45:13 | 5:49:36 | 5:53:58 | 5:58:20 | 6:02:42 | 6:07:04 | 6:11:27 | 6:15:49 | 6:20:11 |
Tags: thirteen, mintue, mile, pace