Women's Running Magazine
Posted On 11/26/2008 9:24:17 AM by TriFatlete
Womens Running Magazine
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running, women, magazine
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Free Running Log To Record Your Workouts
Posted On 11/24/2008 9:36:12 AM by logthatrun
Ever wanted to record your training in a free easy to use format that automatically graphs and stats your runs as well as collects and organizes all of your running and workout data?
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running log, training, running
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Self-coaching Tips From Olympian Frank Shorter | Active.com
Posted On 9/25/2008 5:45:11 AM by TriFatlete
Learn how Olympic marathon gold-medalist Frank Shorter got hooked on running, how he made it a career and why he’s still so passionate about the sport today.
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running, tips, frank shorter
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Learn How To Be A Runner For Life From Runner's World.com
Posted On 9/15/2008 5:44:42 AM by TriFatlete
More than 20 years ago, on an overcast morning in November, I stood on the starting line of the Marine Corps Marathon, in Washington, D.C. There were butterflies in my stomach and a trash bag over my shoulders. Back home on Long Island, New York, I had done some of the training for my first marathon with local veteran runners. However, I followed only about half their advice--the half I ignored included the part about making sure I had trained sufficiently. Instead, as an overconfident 30-year-old who could easily run a sub-40-minute 10-K, I had tried to cram in long runs like last-minute study sessions for a final exam. I did other stupid things, too. I rode my stationary bike for an hour the morning before the race.
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running, story, tips, long run, runner
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Gopherarun.com: Races, Results, Everything running
Posted On 8/19/2008 5:01:47 AM by TriFatlete
Running site featuring local events, photos, and meet results from northeast ohio.
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running, local events, photos, meet results
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World Hash House Harriers Home Page
Posted On 8/19/2008 5:00:05 AM by TriFatlete
World's largest resource for the Hash House Harriers, a social hounds and hare running and bicycling club with groups in every major city in the world.
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running, club, hash house harriers
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27 Ways to Run Better Every Day | Active.com
Posted On 8/6/2008 6:10:15 AM by TriFatlete
Mark Covert doesn't have to think about his run today. It's a given; he's going to do it. After running for 12,480 days in a row (through September 30, 2002), Covert isn't about to miss today. Or tomorrow. Or the day after.
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running, training
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Running Times Magazine: 4 Lessons I Have Learned From Physiology
Posted On 8/1/2008 6:47:01 AM by TriFatlete
One of the things I love most about the sport of distance running is that, in spite of its simplicity of putting one foot in front of the other, it is also extremely complex. When done correctly, it is a scientific endeavor to maximize one's speed and endurance.
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Physiology, running
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4 Tempo Run Workouts: The What, Why and How of Tempo Runs
Posted On 7/21/2008 8:05:31 AM by hellasound
Coach Kelly Wissolik explains tempo runs, their benefits and provides 4 workouts that'll help you bring up your intensity.
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tempo run, workout, speed
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Dean Karnazes - Endurance 50 Movie - Premiere
Posted On 7/16/2008 5:37:00 PM by defro781
The film follows Dean in his attempt to run 50 marathons in 50 states in 50 consecutive days.
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running, dean karnazes, endurance
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Ask "Crazy Legs"
Posted On 7/9/2008 9:21:48 PM by hellasound
Get advice from Certified Personal Trainer and Running Coach Paul "Crazy Legs" Stofko!
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Tags:
running, marathon, advice, training, tips
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Marathon Training with Marius Bakken
Posted On 7/2/2008 7:01:11 AM by marbakke
Two time Olympian Marius Bakken's site about marathon training - with running tips on how to prepare, train and perform your best.
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marathon, marathon training, running
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Exercise: Burn More Calories in Less Time with Interval Exercises
Posted On 6/21/2008 5:01:41 AM by TriFatlete
Yahoo Health says the secret to optimizing a short workout and burning more calories in less time lies in interval
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running, workout, intervals
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Marathon Training Plan
Posted On 6/12/2008 12:25:36 PM by TriFatlete
This is Pete Pfitzinger's training plan from his Advanced Marathoning book for mid-mileage marathoners who typically train less than 40 miles per week, but are willing to up their mileage to 55 miles per week during marathon preparation. This 18-week plan starts at 33 miles per week and peaks at 55 miles per week.
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run, training plan, tip, marathon
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Sport - 25 reasons to run - realbuzz.com UK
Posted On 6/7/2008 5:56:01 AM by TriFatlete
Sport - 25 reasons to run - realbuzz.com UK. One of many articles to read from realbuzz.com, a community for sports, running, health & fitness, diet & nutrition, the great outdoors, travel, and entertainment.
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running, tips, sports, beginner
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