Want to live a long life? Run | Lifestyle | Living | Reuters
Posted On 8/20/2008 5:09:54 AM by TriFatlete
WASHINGTON (Reuters) - People who want to live a long and healthy life might want to take up running. A study published on Monday shows middle-aged members of a runner's club were half as likely to die
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running, health, life
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Fitness - Recent Triathlon Deaths Have Experts Searching for Answers - NYTimes.com
Posted On 8/19/2008 8:49:36 AM by TriFatlete
While triathlon deaths remain rare, a puzzling resemblance is beginning to present itself: all recorded deaths in the last two years have happened during the swim portion of the event.
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triathlon, deaths
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Gopherarun.com: Races, Results, Everything running
Posted On 8/19/2008 5:01:47 AM by TriFatlete
Running site featuring local events, photos, and meet results from northeast ohio.
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running, local events, photos, meet results
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World Hash House Harriers Home Page
Posted On 8/19/2008 5:00:05 AM by TriFatlete
World's largest resource for the Hash House Harriers, a social hounds and hare running and bicycling club with groups in every major city in the world.
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running, club, hash house harriers
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Fitness Basics: Running for Your Life
Posted On 8/19/2008 4:58:51 AM by TriFatlete
Experts give advice to get you started running and exercising regularly.
You don't have to be an athlete -- or even aspire to be one -- to start running.
Just look at Jim Scott. In January 2003, a month after he turned 60, Scott began running. That November, he finished the New York City Marathon (it took him six hours).
Scott, a radio-talk show host in Cincinnati, Ohio, didn't do much in the way of exercise before then. He played golf as often as he could but never found the time for regular workouts.
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running, fitness, guide
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Running Times Magazine: Motor City Marathoner
Posted On 8/18/2008 5:27:12 AM by TriFatlete
Brian Sell knows both the farmer’s and marathoner’s credos well. Growing up in rural south central Pennsylvania, he was surrounded by farmers, some of whom were his relatives, and learned early on their ethos of long days of hard work for often meager reward. “When I was 12 I worked at a YMCA day camp for $2 an hour, and the Y got half of that,” he says. Later, he got a summer job installing swimming pools. “There were a lot of 10-, 12-hour days,” he recalls. “You worked until the job got done.”
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brian sell, marathoner, marathon, olympics
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Dog Days
Posted On 8/15/2008 7:00:54 PM by runtodisney
Dealing with heat while training for a marathon
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heat, marathon training, disney marathon
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5 Changes You Can Make Today Which Will Have An Immediate Effect Upon Your Training | Trifuel
Posted On 8/15/2008 2:58:02 PM by TriFatlete
Simon Ward gives us some tips that will help you with your training and recovery. Simple, but a good reminder that the simple things are key to staying healthy.
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triathlon, tips, training
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Oakley THUMP 2 Sunglasses
Posted On 8/15/2008 11:40:05 AM by TriFatlete
The world’s first digital music eyewear is now available in a new design with the option of even greater memory. Built around the hard-edged style of our GASCAN™ eyewear, THUMP 2 offers memory storage up to 1 gigabyte. That’s 240 songs in a fully integrated design that frees you from dangling cords and wires. Listen to music virtually anywhere with speaker booms that adjust easily for a customized fit, and just swing them out of the way when you need to hear your environment. For all-day comfort, the durable frame is made of lightweight O MATTER®. Patented XYZ OPTICS® extends clarity to the lens periphery, allowing for contours that open peripheral vision.
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gear, sunglasses, mp3
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7 Steps to Successful Swimming | Active.com
Posted On 8/11/2008 10:59:47 AM by TriFatlete
Record-breaking Olympian Michael Phelps and swimming guru Terry Laughlin teach you how to swim like the pros.
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swimming
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Basic Gear for a Beginning Runner | Active.com
Posted On 8/11/2008 10:58:31 AM by TriFatlete
One of the best things about running is how little equipment it requires. Let's discuss what you need and what you don't as a new runner.
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gear, beginner
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How to Run Your First 5K | Active.com
Posted On 8/11/2008 10:57:40 AM by TriFatlete
No goal is insurmountable when you start slow. Follow this guide and training plan for running your first 5K, or use it as a launch pad towards your fitness goa
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5k, running, training, beginner
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Lance Armstrong finishes 2nd in Leadville 100 (SI.com)
Posted On 8/9/2008 8:13:06 PM by TriFatlete
LEADVILLE, Colo. (AP) -- Not since his last victory ride down the Champs-Elysees in 2005 has a finish line looked so sensational to Lance Armstrong.
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lance armstrong, mountain biking, race
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Crank Sports - e-Gel Electrolyte Energy Gel and e-Fuel Electrolyte Sports Drink
Posted On 8/9/2008 5:40:21 AM by TriFatlete
e-Gel electrolyte energy gel is the first gel that provides balanced hydration, sustained energy and electrolyte replacement. e-Fuel is the first liquid concentrate electrolyte sports drink and it can be easily mixed in your favorite sports bottle, camelbak or backpack hydration system. e-Gel and e-Fuel are great for runing, cycling, triathlons, adventure racing and all endurance sports.
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gel, energy, electrolyte, sports drink
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27 Ways to Run Better Every Day | Active.com
Posted On 8/6/2008 6:10:15 AM by TriFatlete
Mark Covert doesn't have to think about his run today. It's a given; he's going to do it. After running for 12,480 days in a row (through September 30, 2002), Covert isn't about to miss today. Or tomorrow. Or the day after.
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running, training
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