Running Times Magazine: 4 Lessons I Have Learned From Physiology
Posted On 8/1/2008 6:47:01 AM by TriFatlete
One of the things I love most about the sport of distance running is that, in spite of its simplicity of putting one foot in front of the other, it is also extremely complex. When done correctly, it is a scientific endeavor to maximize one's speed and endurance.
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Physiology, running
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