Tabloid Training
Posted On 9/18/2006 9:44:58 AM by Sandy
Run a qualifying marathon - training only 3 days a week!
I'm going to pass one my personal experience with the 'train 3 days a week' program. My running buddy, (we'll refer to him as 'Ted'), and I both used a 3-day a week program this fall to qualify. I'll attempt to give a practitioner's rendition of the pros and cons of it. I'll talk about what we would do differently and how effective it was.
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Tags:
running, marathon, training
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Marathon Training with Marius Bakken
Posted On 7/2/2008 7:01:11 AM by marbakke
Two time Olympian Marius Bakken's site about marathon training - with running tips on how to prepare, train and perform your best.
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Tags:
marathon, marathon training, running
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Dog Days
Posted On 8/15/2008 7:00:54 PM by runtodisney
Dealing with heat while training for a marathon
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Tags:
heat, marathon training, disney marathon
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i heart running
Posted On 7/8/2008 5:07:38 PM by bicoastalite
an ordinary girl hitting the pavement, one block at a time... mostly around the bay area, running extra ordinary miles!
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Tags:
bay area, running, marathon training
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The Runner's World.com Ultimate Half Marathon Training Plan
Posted On 3/26/2008 1:23:32 PM by TriFatlete
Presenting Runner's World.com's nine-week half marathon training schedule for beginners, experts, and everyone in between.
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Tags:
half-marathon, training, plan
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Tapering
Posted On 4/14/2008 6:02:21 AM by TriFatlete
Many runners fail to realize that one of the most important aspects of marathon training is the taper phase. Reducing weekly and long run mileage during these final two weeks is vitally important so that you will be fully recovered from previous workouts while at the same time, be completely rested for the big event.
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Tags:
tapering, marathon, training
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