Pedaling Technique Summary and Drills | Trifuel
Posted On 8/22/2007 5:39:19 AM by TriFatlete
This is a great article on how to properly pedal on a bicycle. Yes, it seems easy but there is more to it and this resource really gives some in-depth discussion on the proper techniques. The bike goes faster because you apply more watts to rear wheel, period. The rear wheel doesn't care in what manner that power is generated at or applied to the pedals. What matters is what that power is when it reaches the wheel.
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cycing, pedal, power, proper techniques, bike, biking
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Running (Jogging) Health Benefits, Tips, Techniques, Injuries and Training Programs on MedicineNet.com
Posted On 9/10/2007 11:13:33 AM by TriFatlete
Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.
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running, history, training, facts, tips, techniques
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Weight Lifting (Resistance Training) Types, Programs, Tips and Benefits on MedicineNet.com
Posted On 9/27/2007 11:48:18 AM by TriFatlete
Get the facts about proper weight-lifting technique, weight training, how to reduce the risk of injury, and the types, benefits, and effects of resistance training.
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resistance, weight, weight-lifting, weight technique
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Running Technique
Posted On 4/25/2008 8:44:51 AM by runonearth
I’m just your average trail runner, but I am always looking for ways to improve myself and share information with others. There are many pointers and cues out there to improve technique. Mine are simple, and are not strictly limited to biomechanics.
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trail running, technique, cues,
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