Diagnosed With a Herniated Disc?
Posted On 10/25/2006 10:41:41 AM by Sandy
You've probably heard people say they have a "slipped" or "ruptured" disc in the back. Sometimes they complain that their back “went out”. What they're most likely describing is a herniated disc. This condition is a common source of back and leg pain.
Discs are soft cushions found between the vertebrae that make up the spinal column (your backbone).
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herniated, disc, back
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Back Pain Relief
Posted On 8/25/2006 11:24:20 AM by Sandy
Regardless of your age, you have undoubtedly experienced back pain. After moving furniture, playing a rough game or football or just standing up the wrong way, the muscles in the back can cause a great deal of pain.
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back pain, back, relief, injury
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Pilates Helps Strengthen the Back!
Posted On 9/13/2006 3:15:12 AM by Sandy
The health benefit of Pilates have become and is still becoming recognized all around the world, particularly in North America. Pilates has become the savior for many suffering from back pain.
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pilates, back
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Top 10 Most Common Sports related injuries
Posted On 9/15/2006 9:40:04 AM by Sandy
The most common sports related injuries, are overuse and strain injuries. An overuse injury results from excessive wear and tear on the body, particularly on areas and muscles subjected to repeated activity such as ankle, knee, shoulder and elbow joints.
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injury, knee, back, shin, stress
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Free Desktop Wallpaper from Runner's World
Posted On 4/28/2008 12:15:37 PM by TriFatlete
Download free desktop wallpapers for runners. Click on an images to the see the wallpapers available for that category and directions on how to display on your computer.
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wallpaper, desktops, screensaver, background images
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