Healthy Body Weight
Posted On 9/16/2006 11:19:28 AM by Sandy
According to a survey conducted by Harvard School of Public Health, 3/4 of the participants in US rated Obesity as a serious public health issue.
(Details)
Tags:
Body Weight, Diet,
|
A Pleasuarble Dieting And Weightloss Experience
Posted On 11/22/2006 4:43:49 AM by Sandy
Weight loss could be achieved without sacrificing delicious food and with minimal effort through a pleasurable slow eating method.
(Details)
Tags:
dieting, weight loss, health, nutrition, eating for pleasure
|
8 diet tips to get in shape
Posted On 1/3/2007 5:24:53 AM by Sandy
From the folks at http://www.traineo.com (a fantastic site) comes a great little article on how to get in shape. It is the new year and maybe you need a little motivation to start your exercise program. Check out the site and this article.
(Details)
Tags:
diet, tips, shape
|
Weight Loss Running Workouts
Posted On 7/8/2006 8:02:56 AM by Sandy
Running is the most efficient and beneficial form of exercise which increases cardiovascular endurance. Running is known for helping the heart and lungs to function to its optimum level and now, it is also considered to be the best way to lose body fat.
(Details)
Tags:
weightloss running diet
|
Am I Fat
Posted On 7/18/2006 8:25:44 AM by Sandy
Obesity is the biggest killer in the USA. Find out if you are overweight and what you can do about it
(Details)
Tags:
weight loss, diet, weight watcher, diet pill, phentermine, fat, obesity, lose weight, weight, diet plan, weight loss diet, weight loss program, dieting, fat burner, losing weight, weight loss pill, gain weight, lose weight fast, weight chart, fast weight loss, free diet plan, ideal weight, control, nutrition, body mass index, BMI, calories
|
The 10 Commandments Of Weight Loss Success
Posted On 7/22/2006 4:34:21 AM by Sandy
A major new clinical research study, involving more than 14,000 people and spanning some 16 years, has allowed us to identify what does--and what definitely does not--lead to safe, struggle-free, lasting weight loss. As a result, we now know "The 10 Commandments Of Weight Loss Success."
(Details)
Tags:
weightloss tips diet
|
Why Dieting Doesn't Work
Posted On 7/28/2006 9:30:20 AM by Sandy
What do you do when you realize you need to lose a few pounds? You go on a diet, naturally. But does it work? Actually, considering the number of overweight people who are on diets at any given time, one would have to conclude that diets really don't work for most people. They often work for a while. If they didn't work at all, nobody would ever go on one! But where they fail is when the dieter's consistency and motivation play out.
(Details)
Tags:
dieting weightloss
|
"Sweetie, Does This Dress Make Me Look Fat?" The Crash Diet
Posted On 8/4/2006 2:42:54 AM by Sandy
Chubby Hubby doesn't even have to answer that one. He better not! The worst part is that we know the answer. In our hearts that dress is perfect for the big event. We also have eyes, and can see our B and B, (butt and belly) is not. Here we go again with the time-honored solution - the crash diet.
(Details)
Tags:
diet weightloss
|
A Proper Diet Should Be An Essential Part Of Your Fitness Training
Posted On 9/1/2006 9:17:32 AM by Sandy
We tend to think that exercise alone will keep us healthy. Of course this is not true, and you need to pay careful attention to your diet. This article looks at the basic requirements of a proper diet to complement both your aerobic and anaerobic fitness training.
(Details)
Tags:
diet, fitness, exercise, fitness diet, training diet, exercise diet
|
How To Lose Back Fat ... the 'Dumb' Way
Posted On 9/25/2006 10:52:03 AM by Sandy
Many people are so preoccupied with their fat gut, chubby thighs or flabby arms, they don't even think about fat in the back as being a problem. The one exception I often encounter is women who are aware that they have unsightly rolls of fat spilling from under their bra straps, and want to do something about it.
(Details)
Tags:
weightloss, fat, humor, diet
|
It's not about dieting, it's about enjoying - CNN.com
Posted On 10/22/2007 1:21:10 PM by TriFatlete
As a trained chef, restaurant owner, healthy-cookbook author, and confirmed food lover, I absolutely refuse to let the word diet hijack my life -- and I don't think you should, either. Smart eating is not about settling for less; it's about heaping more good stuff on your plate.
(Details)
Tags:
food, diet, smart eating, eat, chef, restaurant, nutrition
|
LIving Fit, Healthy and Happy
Posted On 9/24/2007 7:35:20 AM by 1physicallyfitathlete
A website for people who want to get into shape and stay that way. Living Fit, Healthy and Happy has a growing database of articles promoting physical fitness and healthy diet. Visitors are welcome to use the daatbase and to submit their own originally written stories to the administrators for posting on the website.
(Details)
Tags:
Pilates, yoga, tai-chi, weight-lifting, healthy-diet, running, cross-training, nutrition, weight-loss,
|
Power Foods for Runners — Hella Sound
Posted On 7/9/2008 9:32:10 PM by hellasound
You probably intuitively know that cheeseburgers and buffalo wings are not best fuel for running. But what is? Paul "Crazy Legs" Stofko shares food and nutrition insight to help you stock a world-class pantry.
(Details)
Tags:
running, nutrition, food, diet
|