Dr. Pributs Sports Page
Posted On 9/6/2005 11:32:41 AM by Sandy
Running injuries: description, prevention and treatment.
(Details)
Tags:
injury, injuries, prevention, treatment
|
5 a Day Rule For Healthy Eating For Life
Posted On 10/26/2006 11:14:15 AM by Sandy
The five a day rule is one of the most important rules to
healthy eating. The five a day rule refers to the
government’s recommendation that everyone eat at least five
servings a day of fruits and vegetables.
It is important to remember the many advantages of fruits
and vegetables when applying the five a day rule to your
own diet.
(Details)
Tags:
healthy, eating, nutrition
|
Overeating 'like drug addiction'
Posted On 12/4/2006 7:38:47 AM by Sandy
For obese people overeating is akin to drug addiction, research suggests. This is no surprise to those that have weight-loss issues.
(Details)
Tags:
weightloss, overeating, eat
|
A Pleasuarble Dieting And Weightloss Experience
Posted On 11/22/2006 4:43:49 AM by Sandy
Weight loss could be achieved without sacrificing delicious food and with minimal effort through a pleasurable slow eating method.
(Details)
Tags:
dieting, weight loss, health, nutrition, eating for pleasure
|
Select Weight-loss Friendly Foods while Dining Out
Posted On 1/1/2007 9:36:02 AM by Sandy
The average American eats 2 out of 3 meals away from their homes. This is easy to believe with the busy lifestyles many families lead. You don’t have to choose between weight-loss and eating out. Many restaurants are changing their menus to suit weight-conscious Americans.
(Details)
Tags:
weightloss, overeating, eat
|
It's not about dieting, it's about enjoying - CNN.com
Posted On 10/22/2007 1:21:10 PM by TriFatlete
As a trained chef, restaurant owner, healthy-cookbook author, and confirmed food lover, I absolutely refuse to let the word diet hijack my life -- and I don't think you should, either. Smart eating is not about settling for less; it's about heaping more good stuff on your plate.
(Details)
Tags:
food, diet, smart eating, eat, chef, restaurant, nutrition
|
Cheating Starts Before the Boston Marathon Does - New York Times
Posted On 4/27/2008 11:07:22 AM by TriFatlete
Why does the Boston Marathon make it so hard to enter? And how often do runners sneak in by trading or buying one another’s entries?
(Details)
Tags:
boston, marathon, cheating, qualifying
|
Swimming: Bi-Lateral Breathing | Trifuel
Posted On 5/31/2008 8:32:38 AM by TriFatlete
Bi-lateral breathing (BLB) is a great tool to have in your bag of tricks. I have been swimming to one side my whole life and I figure it’s time to change that. And I want all of my athletes to learn to swim bi-laterally too.
(Details)
Tags:
swimming, breathling, swim, bi-lateral
|