Eating Bread Raises Cancer Risk
Posted On 10/20/2006 8:42:42 AM by Sandy
As runners we all love to have our carbs. Pasta, Rice and of course Bread. So, now this: People who eat a lot of bread are at greater risk of kidney cancer, Italian research has suggested.
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nutrition, cancer, food
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It's not about dieting, it's about enjoying - CNN.com
Posted On 10/22/2007 1:21:10 PM by TriFatlete
As a trained chef, restaurant owner, healthy-cookbook author, and confirmed food lover, I absolutely refuse to let the word diet hijack my life -- and I don't think you should, either. Smart eating is not about settling for less; it's about heaping more good stuff on your plate.
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food, diet, smart eating, eat, chef, restaurant, nutrition
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Diet and Exercise - Losing Weight - Jane Brody - Medicine and Health - New York Times
Posted On 1/2/2008 12:51:57 PM by TriFatlete
The way to lose weight in 2008 is the same as it has been every other year, because the basics of good nutrition have not changed.
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weightloss, food, nutrition, resolution, lose weight
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Running Vegetarian at Runonearth.com
Posted On 3/27/2008 5:19:13 AM by TriFatlete
Vegetarian runners must put a little more thought and planning into their daily diet to ensure they incorporate alternate sources of these nutrients. Relax, though, about planning specific meals or “combining” foods to meet your protein needs: Eating an adequate number of calories and a variety of wholesome foods throughout the day gets the job done.
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vegetarian, nutrition, food, meals, protein, calories, wholesome, runonearth
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20 Unhealthy Foods That You Think Are Healthy But Are Actually Killing You Slowly | Articles on Conditioning, Weightlifting, Powerlifting, Strongman, Diet, Nutrition, Martial Arts :: Project Swole | H
Posted On 6/6/2008 5:55:23 AM by
There are many terms that are misleading in the food advertising industry today. Some of them include fat-free, low-fat, and reduced-fat. Learn the myths about these terms and how you can protect yourself.
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nutrition, food, healthy, myths
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