A whole lot of soles...
Posted On 3/26/2008 1:18:07 PM by TriFatlete
A blog about a Toronto guy's running life. About the daily joys of pounding the pavement and training for his next marathon: The 2008 Flying Pig Marathon
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Tags:
toronto, running, life, joys, flying pig, marathon
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Elite Feet
Posted On 6/4/2008 6:22:09 PM by TriFatlete
Running: a humorous and honest look at the life or runners and the culture of running. Plus information on running events, news, training, equipment, and nutrition.
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Tags:
humor, running, life, culture
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LIVESTRONG.COM - Health, Fitness, Lifestyle
Posted On 6/20/2008 11:00:21 AM by TriFatlete
The definitive health, fitness and lifestyle destination. Dare to change your life.
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Tags:
fitness, health, lifestyle, lance
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Wired News - AP News
Posted On 1/8/2008 9:06:22 AM by TriFatlete
To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in moderation.
That is according to a study published Monday in the Public Library of Science Medicine journal.
After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2006, Kay-Tee Khaw of the University of Cambridge and colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn't.
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Tags:
health, weightloss, living, lifestyle, healthy
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Want to live a long life? Run | Lifestyle | Living | Reuters
Posted On 8/20/2008 5:09:54 AM by TriFatlete
WASHINGTON (Reuters) - People who want to live a long and healthy life might want to take up running. A study published on Monday shows middle-aged members of a runner's club were half as likely to die
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Tags:
running, health, life
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