Marathon running can damage a heart
Posted On 11/28/2007 9:17:10 AM by TriFatlete
Running 26.2 miles is not for the faint of heart.
Abnormalities in heart structure and function were found in men and women who ran the Boston Marathon in 2004 and 2005 by Harvard Medical School researchers.
For some 2,500 years, scientists have written about possible unhealthy outcomes of running for tens of miles when nothing is chasing you. But more and more people are doing it. In 2005, 382,000 runners completed a marathon, 80,000 more than in 2000. That has not led to a massive increase in heart attacks. In fact, Arthur Siegel, an assistant clinical professor of medicine, says the risk of dying from a heart attack is a scant one in 50,000 runners.
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Tags:
running, marathon, heart, heart attack, injury, 26.2 miles
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Between The Miles
Posted On 4/8/2008 1:21:00 PM by TriFatlete
I RUN! --Not every run is easy. But I must run. There is a connection between being outside and running aimless.
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Tags:
blog, run, runner, miles
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ESPN - Runners first modern athletes to cross Sahara - Moresports
Posted On 4/1/2008 9:53:58 AM by TriFatlete
Three ultra-endurance athletes have just done something most would consider insane: They ran the equivalent of two marathons a day for 111 days to become the first modern runners to cross the Sahara Desert's grueling
4,000 miles.
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Tags:
ultra-marathon, endurance, sahara, journey, 4000 miles
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Get Your Ultimate Marathon Training Plan From Runner's World.com
Posted On 6/10/2008 5:06:25 AM by TriFatlete
Runner's World.com gives you the ultimate training plan for running a marathon plus advice on tackling the 26.2 mile distance.
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Tags:
training, plan, marathon plan, 26.2, miles, distance
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