Hydration and Hyponatremia
Posted On 8/18/2007 1:06:14 PM by Sandy
Walk into any gym, a children soccer league, or a shopping mall, and chances are that you will see lots of people with water bottles slung to their hips or otherwise close at hand. Certainly within Canada and the United States, the message of the importance of adequate hydration has become entrenched into the general consciousness; however, this has come about both as a result of health educational initiatives but also marketing by the sports drink and beverage companies, making it potentially difficult to separate evidence-based knowledge from myths.
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cycling, hydration, hyponatremia, water, myth
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20 Unhealthy Foods That You Think Are Healthy But Are Actually Killing You Slowly | Articles on Conditioning, Weightlifting, Powerlifting, Strongman, Diet, Nutrition, Martial Arts :: Project Swole | H
Posted On 6/6/2008 5:55:23 AM by
There are many terms that are misleading in the food advertising industry today. Some of them include fat-free, low-fat, and reduced-fat. Learn the myths about these terms and how you can protect yourself.
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nutrition, food, healthy, myths
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