Dead Runners Society
Posted On 8/27/2005 6:29:29 AM by Sandy
A discussion group about running. The group is informal and social and they all try to encourage each other in their running programs. They talk about everything related to running, from meditation to marathons.
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discussion group, running programs
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AllTriathlon.com - Triathlon Training and Resources
Posted On 9/6/2005 10:40:07 AM by Sandy
Web-based training programs, coaching, training articles, news, and classifieds.
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training programs, articles, news, classifieds, coaching
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Six Building Blocks of Distance Running Training section - Time-to-Run - runner's training information
Posted On 8/27/2007 9:36:33 AM by TriFatlete
This article describes the five varieties of strength- and speed-building workouts, along with the benefits of each and the most productive ways to use these tools.
Before we begin, though, a plug for an unofficial sixth workout: the easy run. Too many runners, are hell bent on increasing speed and mileage, completely overlook the importance of the easy run, often running themselves into injury.
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running, training, fartlek, hills, intervals, programs
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EndurancePlanet.com
Posted On 8/27/2007 9:44:38 AM by TriFatlete
Online audio and video programs with endurance athletes and coaches for triathletes, marathon runners and adventure racers
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audio, video, training programs, triathletes, runners, adventure racers
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Soccer Training & Conditioning
Posted On 8/27/2007 10:29:33 AM by TriFatlete
Soccer is the total sport. These soccer training programs and articles cover everything from soccer strength training to speed training to plyometrics for soccer...These are great training plans for any athlete and if you play soccer they will help you to get into the best shape for those very long challenging games.
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soccer, training, exercise programs, speed training, plans, conditioning
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Triathlon Training & Conditioning
Posted On 8/27/2007 10:32:03 AM by TriFatlete
Sample triathlon training programs, sessions and conditioning drills to improve your fitness and performance. Triathletes (or aspiring triathletes) at any level are typically serious trainers. Clocking up dozens, even hundreds of kilometres in the pool and on the road each week takes a hefty commitment. It makes sense that with such an outlay of time and energy that training should be as effective and as efficient as possible. And with a sport like this, it requires some careful, upfront planning...
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Tags:
triathlon, training programs, conditioning, plans, triathlete, drills, fitness, performance
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