The Runner's Schedule
Posted On 8/27/2005 6:33:05 AM by Sandy
The runners guide to road racing. Race calendar, race results from runningnetwork.com, list of event and timing companies, clubs, and running links.
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Tags:
road racing, race calendar, results, events
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Why Run Slow
Posted On 4/7/2007 2:07:57 PM by Sandy
Running fast is the dream and aspiration of most runners. This means different things to different people, but it is safe to say that there aren’t that many runners out there that sleep happily when they dream about running slowly. Yet running slowly can be used as a tool to help us run faster when it counts.
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Tags:
running, training, racing, speed, recovery, multispeed
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Running Injuries - Running Injury
Posted On 4/10/2008 8:18:39 PM by TriFatlete
Runners Rescue provides runners with injury advice and running tips. This site is for the thousands of runners, joggers, and walkers who are not concerned with how fast they can finish a race but who want to run without injury and enjoy it.
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Tags:
running, racing, injury free, advice, tips
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MarathonGuide.com - Marathon Recovery
Posted On 4/23/2008 12:46:40 PM by TriFatlete
Where is the problem in the following scenario? Jack meticulously plans and completes an ambitious two-month training program aimed at producing a PR at the greatest marathon the world has ever known, the Mecca of marathoning: Boston. Race weekend comes, Jack runs the race, and, when it's all over, he has accomplished his goal: a brand spanking new PR. Congratulations, Jack!
So far, so good. But what does Jack do after the race? He follows no definite plan. For several months, he oscillates between catching colds and warding off injuries as, caught in the postrace letdown, he apathetically tries to resume serious training. He doesn't return to a systematic training program until four months after the race.
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recovery, racing
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Cool Running :: The Great Marathon Boom of 100 Years Ago
Posted On 5/20/2008 5:24:05 AM by TriFatlete
With just about every major city in the United States hosting a marathon, this era could be classified as the second great marathon boom. Did you know the first one took place 100 years ago?
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Tags:
marathon, racing, running, boom
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Run Races Well Every Time from Runner's World.com
Posted On 5/31/2008 8:40:13 AM by TriFatlete
Three strategies you can apply to your running to have success every time you race from Runner's World.com.
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Tags:
racing, strategy
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