Realrunner.com
Posted On 8/27/2005 6:30:49 AM by Sandy
Training, races, starting out, clubs, women's running, health, chat, tips, marathons, 10Ks, half marathons, emailed training schedules and text messages with training schedules.
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realrunner, training, races, starting out, clubs, health, tips
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New Year's Resolution Action Plan
Posted On 1/1/2007 9:26:23 AM by Sandy
It is the new year. You make a few resolutions. One of them is to exercise and lose weight. So, how do you keep those resolutions. You need an action plan. This article helps you plan and tries to make you more successful in your resolution action plan.
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exercise, resolution, start, program
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Getting Started
Posted On 9/7/2006 5:29:35 AM by Sandy
Getting off on the right foot means understanding enough about yourself, your life, and your willingness to commit to this new activity to begin to think about your life as a runner. It's about giving yourself permission to find the time to be a runner.
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beginner, beginning, start running
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