Diet linked to women's stress fractures
Posted On 9/25/2006 12:45:02 PM by Sandy
People with diabetes were three times as likely as those without it to develop life-threatening critical illness and die prematurely, shows a newly published study.
(Details)
Tags:
women, stress fractures
|
Management of Shins splint & stress fractures
Posted On 1/6/2007 8:00:27 PM by Metanoia
Excellent article on stress fractures
(Details)
Tags:
stress fractures
|
Stress Fractures
Posted On 9/5/2006 8:27:37 AM by Sandy
Broken bones or traumatic fractures, while often suffered by football players or downhill skiers, are rare among runners. Many runners, however, may suffer stress fractures as their training changes and intensifies.
Like the vast majority of running maladies—tendinitis, fasciitis, and shin splints—stress fractures are overuse injuries.
(Details)
Tags:
injury, stress fractures
|
Top 10 Most Common Sports related injuries
Posted On 9/15/2006 9:40:04 AM by Sandy
The most common sports related injuries, are overuse and strain injuries. An overuse injury results from excessive wear and tear on the body, particularly on areas and muscles subjected to repeated activity such as ankle, knee, shoulder and elbow joints.
(Details)
Tags:
injury, knee, back, shin, stress
|
Mental Benefits of Jogging and Running » Personal development for a perfect life
Posted On 3/28/2008 7:39:12 AM by TriFatlete
Running is the most pure forms of natural exercise that we can do. Aside from the health benefits jogging or running imparts, there are also many psychological and mental benefits to a regular running or jogging program. Some of these include the confidence and character that running builds, the stress relief, and the attitude and happiness boost.
This post aims to examine a few of the mental benefits of jogging and running.
(Details)
Tags:
running, mental tips, tips, benefits, egodevelopment, stress relief, attitude, happiness
|