Diagnosed With a Herniated Disc?
Posted On 10/25/2006 10:41:41 AM by Sandy
You've probably heard people say they have a "slipped" or "ruptured" disc in the back. Sometimes they complain that their back “went out”. What they're most likely describing is a herniated disc. This condition is a common source of back and leg pain.
Discs are soft cushions found between the vertebrae that make up the spinal column (your backbone).
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herniated, disc, back
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Lower-Back Exercises
Posted On 9/17/2005 7:54:31 AM by Sandy
We sell back exercise machines. Choose from 13 inversion tables and Roman chairs - inexpensive compared to gym versions. Need help choosing? Ask our expert for help.
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Exercises for Lower Back Pain
Posted On 9/17/2005 7:54:05 AM by Sandy
Therapy from a certified trainer. Get rehabilitation through fitness. No drugs, no surgery and guaranteed. BackPainEliminator.com.
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UMD.edu: Back Exercises
Posted On 9/17/2005 7:53:35 AM by Sandy
Offers four daily exercises to condition the back to avoid back injury.
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ExRx.net: Lower Back Exercises & Recuperation
Posted On 9/17/2005 7:53:04 AM by Sandy
Presents all barbell exercises that condition the erector spinae muscles or lower back.
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General Back Exercises
Posted On 9/17/2005 7:52:35 AM by Sandy
Consists of stretching and strengthening exercises to supplement the healing process of the lower back.
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NetFit.co.uk: Back
Posted On 9/17/2005 7:52:03 AM by Sandy
Presents several exercises involving machines to strengthen the upper and lower back.
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Food and Drug Administration: Lower-Back Exercises
Posted On 9/17/2005 7:51:39 AM by Sandy
Contains home exercises to eliminate back pain.
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SpineOnline
Posted On 9/13/2005 3:04:03 PM by Sandy
Especially about herniated disc, ruptured disk, slipped disk, spine, laminectomy.
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My Back Solution
Posted On 9/13/2005 3:03:44 PM by Sandy
Describes exercises, therapy, natural pain relief and dietary changes.
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Herniated Lumbar Disk
Posted On 9/13/2005 3:03:26 PM by Sandy
Description and the options for treatment. Dr. Humberto Trejos, Costa Rica.
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Herniated Disk
Posted On 9/13/2005 3:02:51 PM by Sandy
Information on causes and symptoms.
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Low Back Pain Fact Sheet
Posted On 9/13/2005 3:02:04 PM by Sandy
Low back pain fact sheet compiled by the National Institute of Neurological Disorders and Stroke (NINDS).
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Low Back Pain
Posted On 9/13/2005 3:01:29 PM by Sandy
Information about causes, diagnosis, treatment and prevention.
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Backpain-Tips.com
Posted On 9/13/2005 3:00:49 PM by Sandy
Tips and advice for those with back pain.
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Back Pain Information
Posted On 9/13/2005 3:00:13 PM by Sandy
Resource for information on back pain including symptoms, causes, treatment options, and doctor database.
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Back Pain Site
Posted On 9/13/2005 2:59:48 PM by Sandy
Information about conditions, therapies, exercises, and doctors who treat this disorder.
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Back Pain
Posted On 9/13/2005 2:58:40 PM by Sandy
Comprehensive information and resources to help understand and treat this common disorder from about.com.
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Sports and your spine
Posted On 9/13/2005 2:57:04 PM by Sandy
Information on causes and prevention of sports injuries that can cause back pain, by Spine-Health.com.
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Synergetics
Posted On 9/13/2005 2:56:34 PM by Sandy
Exercise designed to help people with knee, hip and back injuries.
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