Step Aerobic Terms & Choreography
Posted On 9/17/2005 7:58:02 AM by Sandy
Introduction to leg and arm movements.
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What is Aerobic Exercise and Why Should I Do It?
Posted On 9/17/2005 7:57:35 AM by Sandy
Offers basic guidelines.
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About Aerobics
Posted On 9/17/2005 7:57:07 AM by Sandy
Discusses aerobic exercise including water, dance, step, and spinning workouts and the clothing, music, videos, fitness equipment, and shoes needed.
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FAQ - Aerobics
Posted On 9/17/2005 7:56:37 AM by Sandy
Frequently asked questions about aerobics
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WebAerobics
Posted On 9/17/2005 7:56:01 AM by Sandy
Guide to organizations, local clubs, health information, and more.
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Turnstep.com
Posted On 9/17/2005 7:55:34 AM by Sandy
Includes video reviews, a list of moves and patterns, music, and information on adaptive aerobics.
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Aerobics and Fitness Association of America
Posted On 9/17/2005 7:55:07 AM by Sandy
Certifies exercise instructors and personal trainers for health clubs, studios, & gyms.
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