Contributed By Sandy | Published: Oct 22, 2006
Ok, we all know french fries are bad for us, but new studies are showing trans fat add more pounds than any other type of fat. So a woman who was consuming 6% of calories from trans fat would be 12 pounds heavier after eight years than a person eating no trans fat.
Tags: trans fat, fat, nutrition, weightloss
Filed Under:
WeightLoss
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