Contributed By Sandy | Published: Oct 26, 2006
The five a day rule is one of the most important rules to
healthy eating. The five a day rule refers to the
government’s recommendation that everyone eat at least five
servings a day of fruits and vegetables.
It is important to remember the many advantages of fruits
and vegetables when applying the five a day rule to your
own diet.
Tags: healthy, eating, nutrition
Filed Under:
Nutrition
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