Indoor Training with Rollers

Contributed By Sandy | Published: Apr 10, 2007


As most can agree, the winter months are ideal for indoor training. Opinions will differ when you ask people what the best indoor workout is. The majority of people will likely train on a stationary bike at their local health club, while others, who are really into their sport, will have an indoor trainer set up in their home with their own bike attached to it. Both are very common.

Tags: indoor training, cycling

Filed Under: RoadCycling

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