Contributed By Sandy | Published: Apr 10, 2007
Triathlon is a unique sport in that it combines three very different disciplines, swimming, cycling and running. To be an exceptional triathlete one cannot be weak in any of these three areas. Training for each of these events can be time-consuming and difficult. The fitness industry, as it is today largely evolved from the disciplines of body-building and to a lesser extent power-lifting.
Tags: triathlon, stretching, exercises
Filed Under:
Triathlon
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