Contributed By TriFatlete | Published: Aug 21, 2007
Not just doing it, doing it better! Strictly speaking, all motivation is self-motivation. Nobody “makes” you do something. Intrinsic motivation is that which comes from within us – such as good feelings, sense of satisfaction, and sense of mastery or control. Extrinsic motivation is triggered by things external to us - such as awards, compliments, applause and comments from others or inspiration from role models.
Tags: motivation, running, inspiration, satisfaction, self-motivation
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Motivation
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