Contributed By TriFatlete | Published: Aug 27, 2007
Sample triathlon training programs, sessions and conditioning drills to improve your fitness and performance. Triathletes (or aspiring triathletes) at any level are typically serious trainers. Clocking up dozens, even hundreds of kilometres in the pool and on the road each week takes a hefty commitment. It makes sense that with such an outlay of time and energy that training should be as effective and as efficient as possible. And with a sport like this, it requires some careful, upfront planning...
Tags: triathlon, training programs, conditioning, plans, triathlete, drills, fitness, performance
Filed Under:
Triathlon
Clicks for the Last 7 Days : 1
|
May Clicks: 1
Current Yearly Clicks: 13
|
AllTime Clicks: 141