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Contributed By TriFatlete | Published: Apr 9, 2008
Muscle cramps are disabling, involuntary spasms that often occur during exercise or competition, most often in the large muscles of the lower leg. Although, be aware: They can hit anywhere.
And once you've had these cramps, you never forget them. "Every time I go out for a long run now, the fear of cramping is always in the back of my mind,"
Tags: muscle cramp, muscles, cramping
Filed Under:
Injuries
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