26m

Muscle Cramps: Don't Cramp Your Style | Active.com

Contributed By TriFatlete | Published: Apr 9, 2008


Muscle cramps are disabling, involuntary spasms that often occur during exercise or competition, most often in the large muscles of the lower leg. Although, be aware: They can hit anywhere. And once you've had these cramps, you never forget them. "Every time I go out for a long run now, the fear of cramping is always in the back of my mind,"

Tags: muscle cramp, muscles, cramping

Filed Under: Injuries

Clicks for the Last 7 Days : 0  |  July Clicks: 0

Current Yearly Clicks: 14  |  AllTime Clicks: 14


 


Home · About Us · Our Blog · Terms · Privacy · Contact US · RoadId · Our Amazon Store · RunningAHEAD Running Log · Kick Runners Forum

Resources: Running · Triathlon · Road Cycling · Swimming · Mountain Biking · More Sports · Motivation · Quotes · Aerobics · Pilates
Yoga · Walking · Strength · Fitness · Health · Injuries · Tips · Nutrition · Recipes · Stories · WeightLoss
Stretching · Comics · Jokes · Humor · Gear · Races · Tools · Blogs · Videos

Start Pages: Podcast · Triathlon · 26m Articles



Awesome Icons Provided By DryIcons