Contributed By TriFatlete | Published: May 31, 2008
Bi-lateral breathing (BLB) is a great tool to have in your bag of tricks. I have been swimming to one side my whole life and I figure it’s time to change that. And I want all of my athletes to learn to swim bi-laterally too.
Tags: swimming, breathling, swim, bi-lateral
Filed Under:
Swimming
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