Contributed By TriFatlete | Published: Jun 18, 2008
If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achive this goal!
Tags: training, strength, push ups
Filed Under:
Strength
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