Contributed By Admin | Published: Aug 23, 2008
Can the shoe function in a way that suits your feet i.e. can it
support you if you excessively roll in (pronation) or roll out
(supination) as you run? If not fatigue, back ache or injury may be the
end result.
Here are some key points to consider when buying a pair of
running shoes:
How many miles do you run and on what terrain?
To get a shoe that responds to both you and the terrain you run on,
requires you to think about where you train for the majority of your
time. As there are masses of varying tread types, cushioning and
shoe stiffness available for every ...
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