Contributed By Sandy | Published: Jun 26, 2006
Your Body Shape and Fat Distribution
Have you ever heard your friends or family members say: "I have got mom's thighs and butt", or "I have got dad's belly" etc? Genetics does play a part in fat distribution but there are also other factors involved as well such as gender and race etc. I want to go through a few areas with you briefly to offer you a greater understanding of "fat, it's distribution and the way it effects our health and fitness. One more thing - I need to warn you that I can't draw for peanuts so please excuse my diagrams...........:-)
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WeightLoss
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