Three Habits of the Healthy, Fit, and Thin

Contributed By Sandy | Published: Jun 26, 2006


Have you ever watched someone who appears thin and healthy eating a piece of chocolate cake and wondered how they stay thin? Part of the reason is that they have a set-point in their brain that keeps their body fat and weight from varying~ that is, until they do something that causes the brain to change its settings for weight control.

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Filed Under: Motivation

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