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Contributed By Sandy | Published: Jun 26, 2006
So, you decide to go out and run. You put on your shirt, shorts and running shoes. Looking outside you see that it is a great day to run. Nothing can stop you now. Check the watch, yep all is ok, make sure you have a hat because it is sunny out. Things are looking perfect, yet it is taking a long time to get out the door. Yes, the little voice in your head is telling you to sit down and have a beer.
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