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Contributed By Sandy | Published: Jun 26, 2006
Ok, so it is not necessarily winter, but what if you catch a cold in the middle of your training season. What do you do? This is a question you always face when dealing with any type of an injury, but is a cold an injury? You might ask yourself a)- Should I stop training and wait until fully recovered before resuming normal training or b) - Should I continue with normal training at a lesser effort?
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