Contributed By Sandy | Published: Jun 26, 2006
I'd like to explain an important concept that most online trainers (even the "gurus") don't "get"...Have you ever heard that 'nutrition is common sense?' Have
you ever thought about why the United States has an epidemic of
overweight individuals and kids that are out of shape? Or that most
people talk about how in their younger days they were able to do this
and that. Yet these people are only 30 years old?
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Nutrition
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