Contributed By Sandy | Published: Jun 26, 2006
The
purpose of fitness testing is to determine the function and health of
an individual and an appropriate measure of exercise demands at which
an individual can begin. Although this test usually is implemented
prior to beginning an exercise program, it can be used as an
intermittent measurement tool, to determine progress. Fitness testing
comprises the following
Tags:
Filed Under:
Fitness
Clicks for the Last 7 Days : 1
|
December Clicks: 0
Current Yearly Clicks: 48
|
AllTime Clicks: 130
Comment