Contributed By Sandy | Published: Jun 26, 2006
It can be easy to overeat at work. Your colleagues bring in treats every day because it's always someone's birthday or leaving party. There's a culture that people eat muffins or doughnuts every Friday or even every day. The staff restaurant is full of fried food or mayonnaise laden salads and the nearest place outside work serves nothing but fast food.
Here are 8 tips to immunise yourself against unwanted workplace calories.
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WeightLoss
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