Contributed By Sandy | Published: Sep 1, 2006
We tend to think that exercise alone will keep us healthy. Of course this is not true, and you need to pay careful attention to your diet. This article looks at the basic requirements of a proper diet to complement both your aerobic and anaerobic fitness training.
Tags: diet, fitness, exercise, fitness diet, training diet, exercise diet
Filed Under:
Fitness
Clicks for the Last 7 Days : 13
|
December Clicks: 1
Current Yearly Clicks: 116
|
AllTime Clicks: 407
Comment