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Contributed By Sandy | Published: Sep 18, 2006
Run a qualifying marathon - training only 3 days a week!
I'm going to pass one my personal experience with the 'train 3 days a week' program. My running buddy, (we'll refer to him as 'Ted'), and I both used a 3-day a week program this fall to qualify. I'll attempt to give a practitioner's rendition of the pros and cons of it. I'll talk about what we would do differently and how effective it was.
Tags: running, marathon, training
Filed Under:
Running
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