Contributed By Sandy | Published: Sep 25, 2006
Walking may not be enough on its own to produce significant health benefits, research suggests.
A team from Canada's University of Alberta compared a 10,000-step exercise programme with a more traditional fitness regime of moderate intensity.
Tags: walking, health, benefits
Filed Under:
Walking
Clicks for the Last 7 Days : 0
|
October Clicks: 0
Current Yearly Clicks: 36
|
AllTime Clicks: 234
Comment