Top 10 Motivational Quotes for Runners
Posted On 12/1/2006 3:39:45 PM by Sandy
There certainly comes a time when you need a little boost. Sure, a quote won't necessarily get you out the door, but it certainly can help your mind and may motivate you to run better and maybe, just maybe it can get you out that door. Nice top ten list.
(Details)
Tags:
motivation, quotes, runners
|
Top 10 Training Mistakes
Posted On 6/5/2008 6:52:43 AM by TriFatlete
Top 10 Training Mistakes
(Details)
Tags:
training, mistakes, running
|
How Not To Run a Marathon | Running Humor
Posted On 9/10/2007 11:59:18 AM by TriFatlete
Sure, there's lots of good marathon advice out there, but do you follow it? Guidelines for the wrong way to prepare for a marathon.
(Details)
Tags:
running, humor, story, guideline, marathon
|
Marathon Training Plan
Posted On 6/12/2008 12:25:36 PM by TriFatlete
This is Pete Pfitzinger's training plan from his Advanced Marathoning book for mid-mileage marathoners who typically train less than 40 miles per week, but are willing to up their mileage to 55 miles per week during marathon preparation. This 18-week plan starts at 33 miles per week and peaks at 55 miles per week.
(Details)
Tags:
run, training plan, tip, marathon
|
One Hundred Push Ups (Challenge)
Posted On 6/18/2008 9:55:51 AM by TriFatlete
If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achive this goal!
(Details)
Tags:
training, strength, push ups
|
10 Signs You’re Not in the Best Shape of Your Life - Elite Feet
Posted On 6/4/2008 6:21:08 PM by TriFatlete
Ten signs you're not in the best shape of your life, a humorous list written by a runner.
(Details)
Tags:
humor, list, runner
|
20 Unhealthy Foods That You Think Are Healthy But Are Actually Killing You Slowly | Articles on Conditioning, Weightlifting, Powerlifting, Strongman, Diet, Nutrition, Martial Arts :: Project Swole | H
Posted On 6/6/2008 5:55:23 AM by
There are many terms that are misleading in the food advertising industry today. Some of them include fat-free, low-fat, and reduced-fat. Learn the myths about these terms and how you can protect yourself.
(Details)
Tags:
nutrition, food, healthy, myths
|
10 Sure-Fire Ways to Stay Motivated & Keep Moving
Posted On 9/18/2006 9:47:00 AM by Sandy
Let's face it-we all want to be active, but getting out the door is easier said than done. Here are Her Sports top tips for keeping your body moving and in the process keeping you healthy, happy and on track.
(Details)
Tags:
motivation, move
|
CoachedRun.com | Download Running Music | Marathon Training | Half-Marathon Training | 10K Training
Posted On 6/6/2008 5:38:01 AM by
Download running music with a coached voiceover to improve your running performance. Get free marathon, half- marathon and 10k running written training programs. CoachedRun.com is your personal trainer to help you run faster with injury prevention.
(Details)
Tags:
tools, running music, mp3, download
|
Exercise: Burn More Calories in Less Time with Interval Exercises
Posted On 6/21/2008 5:01:41 AM by TriFatlete
Yahoo Health says the secret to optimizing a short workout and burning more calories in less time lies in interval
(Details)
Tags:
running, workout, intervals
|
Ryan Family to put on OC Blazeman Triathlon
Posted On 6/6/2008 5:56:45 AM by TriFatlete
June 30th marks the 2nd annual OC Blazeman, a long distance triathlon constructed over a year ago to raise awareness for ALS, also know as Lou Gehrig's Disease. This event will take place at the famous Huntington Beach Pier in northern Orange County, California.
(Details)
Tags:
triathlon, blazeman, als, lou gehrig
|
Runnerville » Outkicked! :: The Eleven Natural Enemies of Every Runner
Posted On 6/10/2008 5:05:16 AM by TriFatlete
t’s a dog eat dog world out there. You’ve surely heard this famous expression coined by (I’m guessing) Rudyard Kipling, but have you ever stopped to consider exactly what it means? It means that everyone has enemies. That’s right Santa, even you. So as a runner, who are the dogs out there that are trying to eat you? Well, for starters… dogs.
(Details)
Tags:
humor, funny,
|
Triathlon-Specific Training -Try These 3 Exercises
Posted On 4/10/2007 10:15:04 AM by Sandy
Triathlon is a unique sport in that it combines three very different disciplines, swimming, cycling and running. To be an exceptional triathlete one cannot be weak in any of these three areas. Training for each of these events can be time-consuming and difficult. The fitness industry, as it is today largely evolved from the disciplines of body-building and to a lesser extent power-lifting.
(Details)
Tags:
triathlon, stretching, exercises
|
Hospital Time Cartoon Strip
Posted On 9/8/2005 9:09:19 AM by Sandy
Nurstoon Nursing Cartoons
(Details)
Tags:
cartoons, comics, strip, comic strip, funny, humor
|
Strange Breed
Posted On 9/8/2005 9:10:04 AM by Sandy
Funny and strange cartoons.
(Details)
Tags:
funny, strange, comics, cartoons, comic, humor, strange breed
|
|