Gopherarun.com: Races, Results, Everything running
Posted On 8/19/2008 5:01:47 AM by TriFatlete
Running site featuring local events, photos, and meet results from northeast ohio.
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running, local events, photos, meet results
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World Hash House Harriers Home Page
Posted On 8/19/2008 5:00:05 AM by TriFatlete
World's largest resource for the Hash House Harriers, a social hounds and hare running and bicycling club with groups in every major city in the world.
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running, club, hash house harriers
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27 Ways to Run Better Every Day | Active.com
Posted On 8/6/2008 6:10:15 AM by TriFatlete
Mark Covert doesn't have to think about his run today. It's a given; he's going to do it. After running for 12,480 days in a row (through September 30, 2002), Covert isn't about to miss today. Or tomorrow. Or the day after.
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running, training
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Running Times Magazine: 4 Lessons I Have Learned From Physiology
Posted On 8/1/2008 6:47:01 AM by TriFatlete
One of the things I love most about the sport of distance running is that, in spite of its simplicity of putting one foot in front of the other, it is also extremely complex. When done correctly, it is a scientific endeavor to maximize one's speed and endurance.
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Physiology, running
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4 Tempo Run Workouts: The What, Why and How of Tempo Runs
Posted On 7/21/2008 8:05:31 AM by hellasound
Coach Kelly Wissolik explains tempo runs, their benefits and provides 4 workouts that'll help you bring up your intensity.
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tempo run, workout, speed
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Dean Karnazes - Endurance 50 Movie - Premiere
Posted On 7/16/2008 5:37:00 PM by defro781
The film follows Dean in his attempt to run 50 marathons in 50 states in 50 consecutive days.
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running, dean karnazes, endurance
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Ask "Crazy Legs"
Posted On 7/9/2008 9:21:48 PM by hellasound
Get advice from Certified Personal Trainer and Running Coach Paul "Crazy Legs" Stofko!
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running, marathon, advice, training, tips
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Marathon Training with Marius Bakken
Posted On 7/2/2008 7:01:11 AM by marbakke
Two time Olympian Marius Bakken's site about marathon training - with running tips on how to prepare, train and perform your best.
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marathon, marathon training, running
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Exercise: Burn More Calories in Less Time with Interval Exercises
Posted On 6/21/2008 5:01:41 AM by TriFatlete
Yahoo Health says the secret to optimizing a short workout and burning more calories in less time lies in interval
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running, workout, intervals
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Marathon Training Plan
Posted On 6/12/2008 12:25:36 PM by TriFatlete
This is Pete Pfitzinger's training plan from his Advanced Marathoning book for mid-mileage marathoners who typically train less than 40 miles per week, but are willing to up their mileage to 55 miles per week during marathon preparation. This 18-week plan starts at 33 miles per week and peaks at 55 miles per week.
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run, training plan, tip, marathon
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Sport - 25 reasons to run - realbuzz.com UK
Posted On 6/7/2008 5:56:01 AM by TriFatlete
Sport - 25 reasons to run - realbuzz.com UK. One of many articles to read from realbuzz.com, a community for sports, running, health & fitness, diet & nutrition, the great outdoors, travel, and entertainment.
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running, tips, sports, beginner
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Running at YourRunning.com | Your Running Community
Posted On 6/4/2008 6:29:35 PM by TriFatlete
YourRunning.com is YOUR running community!
It's all about you and your passion for running. You can share your running photos, videos, stories, and advice. You can ask and answer questions, and share your running experiences by creating a blog and participating in our forums. You can even share running routes!
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running, community
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Runners Lounge
Posted On 6/4/2008 6:00:49 PM by TriFatlete
Runners Lounge is a place to share your running stories and read about others.
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running, social, forum
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Beginner's Guide to Running | Active.com
Posted On 5/11/2008 6:49:51 PM by TriFatlete
As a beginning runner, your top training priority is to establish a solid foundation for your future development as a runner. How is this done? The physiological foundation for running performance has two components: aerobic fitness and neuromuscular fitness.
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running, beginner, amateur
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Carbo-loading for Endurance Athletes
Posted On 5/9/2008 10:00:01 AM by runonearth
If you are an endurance athlete who is fearful of “hitting the wall,” listen up: proper fueling before your marathon, triathlon, century bike ride or other competitive endurance events can make the difference between agony and ecstacy!
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carbo-loading, running, endurance
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