Healthy Recipes December 2005
Posted On 6/26/2006 11:02:37 PM by Sandy
Some Health Recipes to help during these busy holidays. Sometimes you want to eat and be festive , but then you all know that when Jan 1 rolls around, you decided to lose ten pounds (or more). Well, you might be trying to lose the excess weight gained from the holidays. So, here are some recipes that might help.
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Recipes - Generational Treasure Of Meals
Posted On 6/26/2006 11:02:37 PM by Sandy
Recipes are a true representation of the lifestyles of
our ancestors. Many recipes are handed down from
generation to generation. Where would we be
without recipes? How could grandma share her
favorite dishes? The wonderful taste of her homemade
apple pie would be lost forever. For the most part, as
children we take the food we eat for granted.
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Low Fat Swiss Chicken Cutlets
Posted On 6/26/2006 11:02:37 PM by Sandy
A nice low fat recipe for chicken and swiss cheese. Yummy. Only - Per serving Calories: 223 Carbohydrates: 4 g Protein: 32 g Sodium: 178 mg Fat: 7 g Cholesterol: 84 mg
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Low Fat Crusty Garlic Bread
Posted On 6/26/2006 11:02:37 PM by Sandy
Always a good snack and extremely tasty is garlic bread. Here is a recipe that gives you a nice low fat alternative. It is a simple recipe that gives you some tasty bread for a snack or a compliment to your dinner.
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Fresh Tuna Salad
Posted On 6/26/2006 11:02:37 PM by Sandy
Fresh or canned tuna is a great source of protein because it is low in
saturated fat, the kind of fat that promotes heart disease. Multigrain
bread, which is higher in fiber than white, is used to make some tasty
croutons for this easy, main course salad.
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June Smoothie Recipes
Posted On 6/26/2006 11:02:37 PM by Sandy
Since the summer is upon us it is always nice to have something quenching after a training run. So, here are some simple juice smoothie recipes. We will try and add different smothie recipes throughout the summer.
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3 Recipes May 2005
Posted On 6/26/2006 11:02:37 PM by Sandy
Here are three recipes that are low calorie and low fat. Nice for something quick to eat. These are easy to make even a guy can make them.
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Turkey Burger Recipe
Posted On 6/26/2006 11:02:37 PM by Sandy
A turkey burger can be very good if made correctly. This is a recipe for making a good turkey burger. Don't knock a good turkey burger. If you haven't tried one, you might be surprised how good it can be.
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The Secret To Making Perfect Chili Fit For A King
Posted On 6/26/2006 11:02:37 PM by Sandy
Every autumn my thoughts turn to making chili. The garden is about done. The freezer is full of veggies. All the canning is done, and winter is coming. Just before winter hits, the price of beef drops as cattlemen sell off any remaining stock that they don't want to "winter over". It is the perfect time to stock the freezer with homemade chili.
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Veggie Lasagna
Posted On 6/26/2006 11:02:37 PM by Sandy
Ok, so they are carbs but who doesn't like lasagna. This is a nice recipe that packs a punch with carbs and protein. Yum.
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OLD-FASHIONED BEEF STEW
Posted On 6/26/2006 11:02:37 PM by Sandy
I love beef stew so when I came across this recipe I thought everyone should check it out. Good stuff especially as winter approaches.
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Chicken Stir Fry
Posted On 6/26/2006 11:02:37 PM by Sandy
Yum, chicken stir fry. Who doesn't like eating chicken stir fry. This is a nice little recipe that is easy and healthy.
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Parmesan Turkey Breasts
Posted On 6/26/2006 11:02:37 PM by Sandy
The holidays are among us so here is a nice recipe to vary the turkey dinner. Quick and easy.
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Jif Peanut Butter
Posted On 9/13/2005 2:41:38 PM by Sandy
Recipes for breakfast, lunch, dinner and snacks using the company's product.
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Betty Crocker
Posted On 9/13/2005 2:38:52 PM by Sandy
Offers selection of meal planning and recipe ideas with access to an ever-growing collection of award winning recipes, menu suggestions and special occasion tips.
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